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Writer's pictureStella Azzurra Squadroni

The benefits of the Bowen Technique

Updated: Mar 29, 2021

The primary benefit of Bowen Therapy is relief from muscular-skeletal conditions, but also for a host of other ailments including:

- Reduction or relief from pain, including sciatica

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- Reduced stress

- Enhanced mobility

- Increased energy

- Enhanced immune system

- Improved circulation

- Lymphatic drainage

- Carpal tunnel syndrome

- Plantar fascitis

- Migraines

- Pelvic alignment


A typical treatment


Specific movements, utilising the thumb and fingers, are then made across specific muscle groups, tendons, ligaments and nerves. Each manipulation is followed by a rest period, when the body is allowed to rest and repair itself. A single or series of treatments may be required, depending on the individual and the response to treatment.

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