BOWEN TECHNIQUE BRISTOL

Experiencing a centred and balanced pelvis is a luxury these days. Many of us, due to unhealthy postural habits and sedentary lifestyles,...

Back pain or nerve pain affecting the legs or arms can affect anyone at any time in their life. It could be a result of bulged disc,...

- Do strengthening exercises (join a pilates or yoga class). Often if some of your muscles are weak, other muscles will overwork and go...